Diabetic Diet - Foods To Avoid

The diabetic patient can not eat any food, because all are good for your health. Some plans are limited because they add to the problems of the patient in worse condition.

The food is not specifically tagged "diabetic diet", because the others can eat what you eat for a diabetic. The only thing is that a diabetic should abstain from certain foods to avoid problems associated with them, usually because they are not compatible with his state of health.

The patient is free to eat a balanced diet (with the nutrients in appropriate proportions), but carefully controlled carbohydrate, but not eliminated completely because it takes as a source of energy supply. The person should avoid the following:

1. Sugar: You have to avoid white sugar, palm sugar, jam, honey, cakes, ice cream, cakes, canned juices, chocolate, cakes, donuts, honey, cookies and soft drinks. That increasing the level of sugar in the blood and can cause the patient is suffering from hyperglycemia.

2. Cholesterol-rich foods: Avoid sources of cholesterol such as egg yolks, red meat, poultry, dairy and high fat content. Cheese should be limited (cream cheese, cottage cheese and margarine), helping to add more fatty deposits in blood vessel walls, which aggravates the diabetic state.

3. Starchy vegetables: starchy vegetables like potatoes and pumpkin should be avoided.

4. Junk food: junk food such as meat pies, fish roll, roll eggs, sausage rolls, etc., should be limited. They are made of white flour, and also has the tendency to add more calories to the system, which in the long term, lead to weight gain and then aggravated the condition of the patient. Should not be consumed regularly or in large quantities.

5. Soy sauce: You should avoid due to the fact that they have a high sodium chloride content, which generally have fluid retention edema, and lead to high blood pressure or worsen existing hypertension (usually a complication of diabetes ).

6th Avoid alcohol: Alcohol tends to increase the weight (especially beer), and as such should be avoided. Also, whiskey and alcohol is toxic to the liver and can lead to hepatitis and cirrhosis, which in turn exacerbate diabetes. Smoking should also be avoided.

If the patient adheres to this advice, and refrain from these foods, which are not compatible with his condition, he would free some of the complications of diabetes, and can also enjoy the relative health and live longer.

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